From what you have
Chicken curry with rice and vegetables
- 450 g
- 200 g
- 200 g
- 150 g
You eat. Aeria keeps the journal.
Take a photo, say it or type a line. In seconds Aeria works out the dishes, portions, calories and macros, and keeps every day in one calm stream.
Most food trackers ask for discipline. Aeria asks what you ate.
Four ways in
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Photo
Point the camera at the plate.
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Voice
Say it the way you’d tell a friend.
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Text
Type a line, as short as you like.
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Barcode
Packaged food? Scan the label.
One step from plate to journal
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01
Tell it once
“Chicken and quinoa, a glass of tomato juice.” One line is enough: no food databases to search, no scales.
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02
Aeria works out the details
It recognizes each dish, estimates the portion and counts calories, protein, fat and carbs while you get on with your day.
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Your day, as one calm stream
Meals line up by time, today on top and yesterday right below. Four rings show how far you are from your targets.
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04
Every number stays editable
Open a dish to see its ingredients and grams. Change a portion and the totals follow. Swipe a dish to duplicate or delete it.
TodayWednesday, 4 November
PM
Estimating nutrition…Chicken and quinoa, a glass of tomato juice
438
74
AM
212
AM
352
18
What did you eat?
Ingredients4
- Chicken breast120 g198
Quinoa113 g136
Spinach30 g7
Olive oil11 g97
Recipes
Dinner from what’s already in your fridge
Photograph what you have or simply list it. Aeria suggests a recipe with ingredients, amounts and steps, and counts the nutrition per serving.
Chicken thighs, basmati rice, a can of coconut milk, broccoli, a bell pepper and curry paste come together in one bowl of curry.
Steps with timings
Every step says how long it takes, so you know when dinner will be ready.
Cost per serving
Add shop prices once and see what the whole dish and a single serving cost.
Not quite it? Adjust
Ask for faster, lighter, without meat or with fewer ingredients, then log a serving in one tap.
Insights
Advice that knows your week, not a rulebook
Aeria reads your journal alongside the goal and rhythm you set at the start. Every week it writes a short review: what went well, one idea worth trying, and why.
A slice of cake on Friday is part of life, not a failure. Aeria knows that and never scolds.
Calories, last 30 days
1,985 kcal a day on average
Target 2,000 kcal26 of 30 days logged
Weekly review28 Oct – 3 Nov
Calories on track, protein a little short
- Within 10% of your calorie target on 6 of 7 days.
- Breakfast logged every day, all before 9:00.
- Protein averaged 1.2 g per kg of body weight.
Idea for the week
Add 25–30 g of protein to breakfast: Greek yogurt, cottage cheese or eggs.
Why: in 49 strength-training trials, extra protein stopped adding muscle at about 1.6 g per kg a day. While losing weight, reviews advise 2.3–3.1 g per kg of lean mass.
Morton et al., 2018 · Helms et al., 2014
I’ll try itNot for me
Your weekly review is ready
See what went well and one idea for the week ahead.
Sharper every week
The longer you keep the journal, the better the advice fits you.
Your call, always
Every idea comes with a “Not for me” button.
Roadmap
What’s here, and what’s next
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01
Journal
Photo, voice, text and barcode, with every dish broken down to grams.
Available
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02
Recipes
Suggestions from what you have, with steps and the cost of a serving.
Available
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03
Insights
A weekly review, trends, weight and body fat in one place.
Available
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04
Recipes from a video
Paste a link to a cooking video or a short. Aeria lays it out as ingredients and steps with nutrition per serving, so the videos you save become meals in your journal.
In development
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05
Aeria on Google Play
The native Android app, open to everyone.
Next
Get Aeria
Start today, on the phone you already have
iPhone
Available now
Aeria runs on iPhone as a web app and opens full screen, like any other app.
- Open aeria.fit/app in Safari
- Tap Share, then Add to Home Screen
- Open Aeria from your Home Screen
Android
Closed beta
The native app is in closed testing. Leave an email or a Telegram username and we’ll get in touch when a spot opens.
Can’t wait? The web app works on Android too. Open in browser
Computer
In your browser
Aeria is made for your phone and works in any modern browser. Point your phone’s camera at the code to open it there.
Questions
Good to know
Do I need to weigh my food?
No. Aeria estimates the portion from the photo or your words, and you can correct the grams at any time.
How accurate are the numbers?
They’re estimates you can check. Each dish opens into its ingredients and grams, and you can change any of them. Packaged food takes the label’s numbers from the barcode.
Which phones does Aeria work on?
iPhone and Android, as a web app you can open today. The native Android app is in closed beta.
How do I join the Android beta?
Leave an email or a Telegram username in the form above. We invite testers in waves and write to everyone personally. Until then, the web app has everything.
What happens to my photos and voice notes?
They’re used to recognize your meal and stored privately with your account. We never sell them or use them for advertising, and deleting your account deletes them.
Is Aeria a medical product?
No. Aeria is for general wellbeing and keeping a food journal. It doesn’t diagnose, treat or prevent any condition.
Which languages does Aeria speak?
English and Russian, across the app, the advice and the recipes.